What can I do to avoid getting nervous in interviews?

To properly view this site, javascript must be enabled and Flash version 9 or higher must be installed.
Get the latest Flash player
Louise Kursmark
Resume Writer and Career Consultant, Best Impression Career Services, Inc.
www.yourbestimpression.com  
781-944-2471

Louise Kursmark, MRW, JCTC, CEIP, CCM One of the leading resume-writing experts in the United States, Louise is an authority on a wide range of career and employment issues. She has written 18 books about resume writing, interviewing, and job search and has been featured and quoted in countless online, print, and broadcast publications. Her passion is helping people “tell their story” in a way that is compelling, memorable, and relevant. As founder and president of Best Impression Career Services, Inc., Louise works directly with senior executives in career transition. She is also a founding board member of the Career Management Alliance, was the first person worldwide to earn the prestigious “Master Resume Writer” credential, and is a 6-time winner of "best resume" awards from two different professional associations.

What can I do to avoid getting nervous in interviews?

 

This expert: 226,775 views

This series: 28,618 views

Print

Transcripts

Host: What can I do to avoid getting nervous in interviews?

Louise Kursmark: There are a couple of things that you can do. Number one is you can learn some techniques that will calm your nerves such as deep breathing and visualization and if you have a real problem with nerves in the interview, then I would suggest that you look up some resources on how to do that, so that you can learn to control that better. But one of the best things that you can do I think, if you have just the normal nerves and you want to just be a little bit on your game and not quite so anxious about it, is to think about instead of going in for an inquisition, which is a lot a way, a lot of people about interviews, instead you are going for a business discussion. You are trying to find out does the interviewer have something to offer to me? Do I have something to offer to the interviewer? Do I have skills and experience that can solve a problem for this company and do they have something that is going to make it interesting for me to come to work everyday?

If you think about going into a business meeting, it is much less frightening than going into an interview, so that mindset will help you to be relaxed and that approach as a problem solver will come across as extremely professional, extremely caring of the company and a much more positive image to convey during the interview than a hat-in-hand begging job seeker, just saying give me a job. So, translate in your mind from inquisition to business discussion.

Other Videos

  • Is there a perfect college for you? This video discusses the steps a high school student should take to begin the process for identifying the right choices and applying to college. It will provide you with both facts and expert opinion on various aspects of the college selection and admission process. There are suggestions on how to plan and strategize for gaining admittance to college. In addition, it will highlight different aspects of the process and breaks each down to a specific segment like standardized tests, college essays, financial aid, etc. to name just a few. We will offer suggestions on how to get started, remain on schedule and finally how to make the best choice for college. This video will provide every student and parent with the necessary insight as to how to begin and best move forward with the college process.
  • How much should I study for the GRE? Everything you need to know to ace the GRE. Learn how to study, what types of questions to expect and what to do the morning of your exam.
  • What are terms and closing costs? In this video, mortgage advisor, Jeff Thomas describes how to purchase your first home and the process you must go through to obtain a mortgage. This video is designed for first time homebuyers and also provides valuable information to indivduals who have purchased a home in the past. This video includes an overview of the four parts of a loan file, mortgage jargon, the loan process, house hunting, the types of mortgages available and the 7 steps on how to manage your mortgage correctly.
  • Tools of the Trade (for math students)
  • Video Production 101 Part 2 Creating a video is like composing music...It has to have a rhythm. Basic Camera skills.
  • Job Hunting in a Down Market In this video, career expert Brian Alden addresses the current condition of the job market and how to go about starting your job search in 2009.&nbsp; From assessing your career path, to performing your own personal background check, it&#39;s crucial that you&#39;re prepared prior to applying to any job.</p>