Get the latest Flash player
View All Videos In This Series
Transcripts
Host: Is taking a supplement as good as getting it from the source?
Tracee Yablon-Brenner: You are much better off getting the vitamins, the minerals through your diet. However, many people today are very busy and do not eat a well balanced, nourishing diet. So, taking a high quality vitamin, mineral supplement will help counteract that diet.
Expert: Tracee Brenner
Tracee is founder of Nutrition is Healing a nutrition counseling firm to provide individualized services regarding weight loss, eating disorders, prevention of heart disease, diabetes, blood pressure, GI issues and overall wellness. The focus is on Holistic Nutrition, incorporating the importance of eating real foods, such as fruits, vegetables, whole grains, herbs and spices and understanding the incredible More »
About This Video
This expert:8119 views
This video series: 1188 views
This video segment: 82 views
Tags: Food, Diet, Supplements, Pyramid, Dieting, Health, Eating, Sugar, Vitamins
Comments: 0 (Read Comments) (Add)
Delicious 
Reddit
Facebook
Stumbleupon
Other Videos
-
In this video, Equinox's Todd Gray shows how to put a new twist on a classic.
-
Get summer started early with some tasty treats! In this video, Marsha will More »
-
One of the most popular foods these days, Hummus is loved by everyone. Use it on a More »
-
Dallas Penn and Rafi Kam bring you an instructional video on how to make your own More »
-
-
In these videos, Robert demonstrates how to deal with basic kitchen and prep tasks More »
View Comments (Add Comment)