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Host: How are ingredients listed?
Tracee Yablon-Brenner: How much the ingredient the food contains? So, if there is a lot of sugar in the food that would be the first ingredient on a label.
Expert: Tracee Brenner
Tracee is founder of Nutrition is Healing a nutrition counseling firm to provide individualized services regarding weight loss, eating disorders, prevention of heart disease, diabetes, blood pressure, GI issues and overall wellness. The focus is on Holistic Nutrition, incorporating the importance of eating real foods, such as fruits, vegetables, whole grains, herbs and spices and understanding the incredible More »
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Tags: Diet, Food, Groceries, Buying, Label, Nutrition, Information, Calories, Fat, Ingredients, Value, Health
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