Get the latest Flash player
View All Videos In This Series
Transcripts
Host: Do fad diets work for weight loss?
Tracee Yablon- Brenner: Fad diets do not typically work for weight loss, because you have to change your current eating habits to feel that you might not typically like and you are much better of going with science based nutrition information and really having a life style change in your diet, something that you can have for everyday success which a fad diet will not give you.
Expert: Tracee Brenner
Tracee is founder of Nutrition is Healing a nutrition counseling firm to provide individualized services regarding weight loss, eating disorders, prevention of heart disease, diabetes, blood pressure, GI issues and overall wellness. The focus is on Holistic Nutrition, incorporating the importance of eating real foods, such as fruits, vegetables, whole grains, herbs and spices and understanding the incredible More »
About This Video
This video talks about fad diets and weight loss.
This expert:8117 views
This video series: 3527 views
This video segment: 114 views
Tags: Diet, Food, Dieting, Nutrition, Eating, Calories, Weight loss, Caloric intake, Fat, Hunger, Snacks, Vitamins, Pills, Protein, Carbs, Carbohydrates, Lose weight
Comments: 0 (Read Comments) (Add)
Delicious 
Reddit
Facebook
Stumbleupon
View Comments (Add Comment)