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Host: What are some great 100 calorie or less snacks for diet and weight loss?
Tracee Yablon-Brenner: Well, there are some pre-packaged snacks which you really have to look at the labels to see what's in them. If they are nourishing for your body, if they have a lot of artificial sweeteners in them or not.
Expert: Tracee Brenner
Tracee is founder of Nutrition is Healing a nutrition counseling firm to provide individualized services regarding weight loss, eating disorders, prevention of heart disease, diabetes, blood pressure, GI issues and overall wellness. The focus is on Holistic Nutrition, incorporating the importance of eating real foods, such as fruits, vegetables, whole grains, herbs and spices and understanding the incredible More »
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This video will show some low calories snacks for diet and weight loss.
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This video series: 3386 views
This video segment: 145 views
Tags: Diet, Food, Dieting, Nutrition, Eating, Calories, Weight loss, Caloric intake, Fat, Hunger, Snacks, Vitamins, Pills, Protein, Carbs, Carbohydrates, Lose weight
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