Part 5 - How to Live the Relationship You Dreamed Of
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Part 3 - How to Have a Successful Relationship: Tools for Resolving Issues
Resolving Irritations, Frustrations and Light Tensions
How do we talk about our sensitive issues together?
What is the most important Element or skill in discussing issues?
Tools for Listening so That You Always Feel Heard
Effective Resolutions that Respond to Both Person's Needs
What should we do when we are starting to feel really upset?
Can I always de-escalate the pressure?
Part 4 - Lovemaking: Transforming Sex into Lovemaking
What range of sexual experiences can we have?
Why does lovemaking seem to change overtime and become just sex in a marriage?
How does erotic sex become a problem?
How do Turn On's become a problem?
How would I know when I'm caught up in my Turn On's?
What is the difference between sex and intimacy?
How does goal-oriented sex limit the ecstatic experience?
If sex wasn't goal oriented, what would it be like?
Don't women want to have sex as well?
How does this orientation of lovemaking change the experience?
How does pure lovemaking affect each partner's lives?
How does this lovemaking change your relationship together?
Part 5 - How to Live the Relationship You Dreamed Of
For unhappy couples, could they just be incompatible?
What does it take for a couple to live the relationship they've dreamed of?
How to Have a Successful Relationship (Part 4): Spice up Love
How to Have a Successful Relationship (Part 1)
Part 3 - How to Have a Successful Relationship: Tools for Resolving Issues
If we're in love, why can there be so much conflict or tension?
Meeting Dates Made Easy
Prom Etiquette
How to Buy Diamond Jewelry
How to Buy Diamond Stud Earrings
How to Buy a Diamond Bracelet
How to Buy a Diamond Necklace
How to Save Money Buying Diamond Jewelry
How to Buy Diamond Jewelry Online
How to Care For Diamond Jewelry
How to Insure Your Diamond Jewelry
How to Trade-up Diamond Jewelry
Dating Tips for Shy People
Chris Wright is a Licensed Marriage & Family Therapist. He sees clients in the Washington, D.C. area and has telephone clients from around the world. So if you are having difficulty in your relationship, call for a free telephone consultation. Chris was Director of the Human Relations Institute in Houston and with PAIRS International -- training psychologists, psychiatrists and therapists in couple's skills programs. As an innovator in the field, he has developed a unique blend of tools that increase the effectiveness in relationships. He has Masters Degrees from the University of Arizona and Antioch University in Los Angeles.
Part 5 - How to Live the Relationship You Dreamed Of
Relationship expert Chris Wright explains how to live the relationship you dreamed of.
Transcripts
Host: How do I start to live the relationship I have always dreamed of?
Chris Wright: Imagine that you start living from these principles that we have been going over and have gained mastery in the tools that we are teaching here. Imagine the effect that that would have on your relationship, on your marriage or better you have to imagine your partner having these awarenesses, having these understandings, having using these tools readily in the relationship. How that would change the whole experience together.
I start to review here with the source of our happiness, our fulfillment together, we said that there were two sources of our happiness, what makes us feel fulfilled. First has to do with the things that we do that enrich the relationship, the romance, the fun, the meaningful activities we share and the caring behaviors, the cards, the gifts, all those things in life and the loving feelings that feel together.
The second source of happiness is much more fundamental, more basic. It has to do with how open our hearts to each other? How much we feel connected? How much surrendered do we feel? How much trust is there to stay open in that connection together and that is the function of having our personality needs met. These core, emotional needs being responded to, make all the difference.
We talked in the enneagram and fortunately, the enneagram identifies what these core needs are and your type, your wings and lines. When these these are needs that are deep inside our been, where areas where we are disconnected from ourselves in some way, where there is some emptiness there, but we are not feeling that need inside of ourselves and we become dependant on finding, filling that need outside of ourselves.
When we find experiences that replicate what we are missing, it creates a sense of hollowness inside, it s like an elixir. We feel bliss, we feel great, we feel wonderful inside when those needs are responded to. So, it becomes important to us in our marriage to find a partner who honors those needs, who appreciates those needs, those qualities, who values those, who responds readily to those needs. That s what makes you feel whole, that s what makes your heart sing, that s what makes you feel love and appreciation for your partner.
So, to the extent that either of these needs aren t met, these two sources, those needs aren t met, to that extent there are pressures in the relationship. There is tension in the relationship, there is a sense of feeling empty in this relationship. So, it s that simple to be fulfilled to be happy. We simply have to reorder our priorities, attune to making sure that we are filling out all these areas where these needs are so that we do feel nourished, we do feel fulfilled together.
Of course, the difficulty comes in is that we are with somebody who has a different operating system, a different set of pressures, a different set of needs and so they are not always attuned to, clear about, able to discern responses to what my needs are and when those needs aren t met they generate a lot of pressure, a lot of tension in me. That tension tends to be projected on to my partner. I tend to make my partner wrong for not being more sensitive, more responsive.
Then they get stuck in there, well, trying to make sense of what I am accusing them of, what I am upset about and they can t find it, they don t have those needs, they don t have those pressures. So, they become defensive and they take a stand on their reality, then they fight back and it creates an argument where neither person feels honored, neither person s feeling are heard in this relationship, neither person s needs are feeling responded to and that s what creates the emotional distance. That creates that sense of emptiness together. So, we have reviewed a range of skills and tools and understandings that would help us to navigate to make sure that we are bridging those needs, bridging those worlds, that we are attuning to each other s needs in a way that makes us more fulfilling, that heals what was what created the risks in the past so that we can start to live the relationships of our dreams, that we can start to repair, restore the love that we know that s in our hearts towards each other. For gaining mastery in these skills, gaining mastery in our ability to be aware of these dynamics is the key dynamic that would produce this kind of wonderful relationship together.
How do we find our personality needs using the Enneagram?
What are the nine personality needs in the Enneagram?
How can we learn more about our own Enneagram type and our partners?
What is an example of tensions creating conflict using the Enneagram?
What does the Enneagram teach about self-awareness?
How can I identify all the areas in my personality where these pressures show up?
If I don't know what my partner is upset about how can I validate it?
How can we identify what our core personality needs are?
In a conflict, isn't someone right and someone wrong?
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