If we're in love, why can there be so much conflict or tension?

If we're in love, why can there be so much conflict or tension?

What is an example of tensions creating conflict using the Enneagram?

What is an example of tensions creating conflict using the Enneagram?

Is the problem our unmet needs or how we communicate our needs with our partner?

Is the problem our unmet needs or how we communicate our needs with our partner?

In a conflict, isn't someone right and someone wrong?

In a conflict, isn't someone right and someone wrong?

What should we do when our needs conflict?

What should we do when our needs conflict?

How do we prevent having conflicts with each other?

How do we prevent having conflicts with each other?

7 Basic Principles for Concious Conflict Resolution

7 Basic Principles for Concious Conflict Resolution

Self-Awareness of Your Personality is the 1st Principle

Self-Awareness of Your Personality is the 1st Principle

What does the Enneagram teach about self-awareness?

What does the Enneagram teach about self-awareness?

How do you know when your personality is "Over the Top?"

How do you know when your personality is "Over the Top?"

Do we need to analyze all the issues from our past?

Do we need to analyze all the issues from our past?

How does self-awareness of your personality help?

How does self-awareness of your personality help?

How can I identify all the areas in my personality where these pressures show up?

How can I identify all the areas in my personality where these pressures show up?

What if what I want in a conflict doesn't seem over the top?

What if what I want in a conflict doesn't seem over the top?

What do we do with our ego needs?

What do we do with our ego needs?

2nd Principle: No More Criticizing or Blaming!

2nd Principle: No More Criticizing or Blaming!

Doesn't honest criticism get your partner to change?

Doesn't honest criticism get your partner to change?

When something is bothering me, how do I get someone to change?

When something is bothering me, how do I get someone to change?

3rd Principle: Take Responsibility in a Conflict

3rd Principle: Take Responsibility in a Conflict

4th Principle: Relating is the key to harmony when needs conflict

4th Principle: Relating is the key to harmony when needs conflict

If I don't agree how can I validate my partner?

If I don't agree how can I validate my partner?

If I don't know what my partner is upset about how can I validate it?

If I don't know what my partner is upset about how can I validate it?

5th Principle: Both Person's Needs Matter!

5th Principle: Both Person's Needs Matter!

6th Principle: Is This the Setting to Really Resolve This?

6th Principle: Is This the Setting to Really Resolve This?

7th Principle: You're Not Entitled to Freely Dump Your Tensions

7th Principle: You're Not Entitled to Freely Dump Your Tensions

How to Have a Successful Relationship (Part 4): Spice up Love

How to Have a Successful Relationship (Part 4): Spice up Love

How to Have a Successful Relationship (Part 1)

How to Have a Successful Relationship (Part 1)

Part 3 - How to Have a Successful Relationship: Tools for Resolving Issues

Part 3 - How to Have a Successful Relationship: Tools for Resolving Issues

If we're in love, why can there be so much conflict or tension?

If we're in love, why can there be so much conflict or tension?

Meeting Dates Made Easy

Meeting Dates Made Easy

Prom Etiquette

Prom Etiquette

How to Buy Diamond Jewelry

How to Buy Diamond Jewelry

How to Buy Diamond Stud Earrings

How to Buy Diamond Stud Earrings

How to Buy a Diamond Bracelet

How to Buy a Diamond Bracelet

How to Buy a Diamond Necklace

How to Buy a Diamond Necklace

How to Save Money Buying Diamond Jewelry

How to Save Money Buying Diamond Jewelry

How to Buy Diamond Jewelry Online

How to Buy Diamond Jewelry Online

How to Care For Diamond Jewelry

How to Care For Diamond Jewelry

How to Insure Your Diamond Jewelry

How to Insure Your Diamond Jewelry

How to Trade-up Diamond Jewelry

How to Trade-up Diamond Jewelry

Dating Tips for Shy People

Dating Tips for Shy People

View more ...

Chris Wright

www.pulsarnet.com/cw  

(703) 560-1520

Chris Wright is a Licensed Marriage & Family Therapist. He sees clients in the Washington, D.C. area and has telephone clients from around the world. So if you are having difficulty in your relationship, call for a free telephone consultation. Chris was Director of the Human Relations Institute in Houston and with PAIRS International -- training psychologists, psychiatrists and therapists in couple's skills programs. As an innovator in the field, he has developed a unique blend of tools that increase the effectiveness in relationships. He has Masters Degrees from the University of Arizona and Antioch University in Los Angeles.

If I don't agree how can I validate my partner?

Host: If I don t agree, how can I validate my partner?

Chris Wright: If you don t agree it, you are right, it seems like How could I validate their point of view they are the one who have is the problem, but personally now we understand that, each of us have a separate operating system. So, our realities are completely different. So just because I have this one reality doesn t mean that your way of looking at things is wrong.

Print

Transcripts

Host: If I don t agree, how can I validate my partner?

Chris Wright: If you don t agree it, you are right, it seems like How could I validate their point of view they are the one who have is the problem, but personally now we understand that, each of us have a separate operating system. So, our realities are completely different. So just because I have this one reality doesn t mean that your way of looking at things is wrong. They actually coexist, both operating systems, both realities can exist at the same time, each one is a narrow vantage point, feels natural to me, but it doesn t mean that yours is wrong simply because mine is important to me.

It does not even mean that mine is superior than yours, even though the person who has the more assertive or aggressive personality, the person who wears the pants in the family, they tend to assert their reality over the others. But the truth is it is important to recognize that both worlds are valid. So what allows me to live from that is, it s easy to validate your point of view, because I clearly understand your world now, I clearly understand how you prioritize your values and what you do and what you don t and I understand why, what are the insecurities, what the pressure are that you can not afford.

So it makes it much easier now for me to be able to step in your shoes and validate your point of view. Remember the example in the kitchen where let s say my wife comes in who is a perfectionist and points out that there is a water on the counter, well, I can validate that if I was a one, if I was in your shoes, broad up the way shoes broad up, I would be upset by that too. That mean I agree with it, I still think its not, but I understand it, there is a little pressure. Well I have my pressures too. What do my pressures that account for why I didn t respond, why did not I raise my bar high enough. So understanding all these dynamics makes a huge difference.

It also provides the platform because I understand and I can validate, I can now look ahead and see for solutions in the future, so that both needs are honored, because I understand it. What people typically do is that, when I have an argument, I am really arguing in my point of view, my reality and the solutions that I am trying to legislate in this relationship reflect my needs, not yours and boy that creates problems. Because you can hear it, you can feel it that yours are not taken into account. So it s important that I would be able to validate and if I can to put myself there to really go through the exercise of validating it, so that I do recognize what your needs and pressures are, so that the solutions work for both of us.

How do we find our personality needs using the Enneagram?

How do we find our personality needs using the Enneagram?

What are the nine personality needs in the Enneagram?

What are the nine personality needs in the Enneagram?

How can we learn more about our own Enneagram type and our partners?

How can we learn more about our own Enneagram type and our partners?

How can we identify what our core personality needs are?

How can we identify what our core personality needs are?

What is the most important Element or skill in discussing issues?

What is the most important Element or skill in discussing issues?

Tools for Listening so That You Always Feel Heard

Tools for Listening so That You Always Feel Heard

Can I always de-escalate the pressure?

Can I always de-escalate the pressure?

Part 5 - How to Live the Relationship You Dreamed Of

Part 5 - How to Live the Relationship You Dreamed Of

For unhappy couples, could they just be incompatible?

For unhappy couples, could they just be incompatible?

What does it take for a couple to live the relationship they've dreamed of?

What does it take for a couple to live the relationship they've dreamed of?