If we're in love, why can there be so much conflict or tension?

If we're in love, why can there be so much conflict or tension?

What is an example of tensions creating conflict using the Enneagram?

What is an example of tensions creating conflict using the Enneagram?

Is the problem our unmet needs or how we communicate our needs with our partner?

Is the problem our unmet needs or how we communicate our needs with our partner?

In a conflict, isn't someone right and someone wrong?

In a conflict, isn't someone right and someone wrong?

What should we do when our needs conflict?

What should we do when our needs conflict?

How do we prevent having conflicts with each other?

How do we prevent having conflicts with each other?

7 Basic Principles for Concious Conflict Resolution

7 Basic Principles for Concious Conflict Resolution

Self-Awareness of Your Personality is the 1st Principle

Self-Awareness of Your Personality is the 1st Principle

What does the Enneagram teach about self-awareness?

What does the Enneagram teach about self-awareness?

How do you know when your personality is "Over the Top?"

How do you know when your personality is "Over the Top?"

Do we need to analyze all the issues from our past?

Do we need to analyze all the issues from our past?

How does self-awareness of your personality help?

How does self-awareness of your personality help?

How can I identify all the areas in my personality where these pressures show up?

How can I identify all the areas in my personality where these pressures show up?

What if what I want in a conflict doesn't seem over the top?

What if what I want in a conflict doesn't seem over the top?

What do we do with our ego needs?

What do we do with our ego needs?

2nd Principle: No More Criticizing or Blaming!

2nd Principle: No More Criticizing or Blaming!

Doesn't honest criticism get your partner to change?

Doesn't honest criticism get your partner to change?

When something is bothering me, how do I get someone to change?

When something is bothering me, how do I get someone to change?

3rd Principle: Take Responsibility in a Conflict

3rd Principle: Take Responsibility in a Conflict

4th Principle: Relating is the key to harmony when needs conflict

4th Principle: Relating is the key to harmony when needs conflict

If I don't agree how can I validate my partner?

If I don't agree how can I validate my partner?

If I don't know what my partner is upset about how can I validate it?

If I don't know what my partner is upset about how can I validate it?

5th Principle: Both Person's Needs Matter!

5th Principle: Both Person's Needs Matter!

6th Principle: Is This the Setting to Really Resolve This?

6th Principle: Is This the Setting to Really Resolve This?

7th Principle: You're Not Entitled to Freely Dump Your Tensions

7th Principle: You're Not Entitled to Freely Dump Your Tensions

How to Have a Successful Relationship (Part 4): Spice up Love

How to Have a Successful Relationship (Part 4): Spice up Love

How to Have a Successful Relationship (Part 1)

How to Have a Successful Relationship (Part 1)

Part 3 - How to Have a Successful Relationship: Tools for Resolving Issues

Part 3 - How to Have a Successful Relationship: Tools for Resolving Issues

If we're in love, why can there be so much conflict or tension?

If we're in love, why can there be so much conflict or tension?

Meeting Dates Made Easy

Meeting Dates Made Easy

Prom Etiquette

Prom Etiquette

How to Buy Diamond Jewelry

How to Buy Diamond Jewelry

How to Buy Diamond Stud Earrings

How to Buy Diamond Stud Earrings

How to Buy a Diamond Bracelet

How to Buy a Diamond Bracelet

How to Buy a Diamond Necklace

How to Buy a Diamond Necklace

How to Save Money Buying Diamond Jewelry

How to Save Money Buying Diamond Jewelry

How to Buy Diamond Jewelry Online

How to Buy Diamond Jewelry Online

How to Care For Diamond Jewelry

How to Care For Diamond Jewelry

How to Insure Your Diamond Jewelry

How to Insure Your Diamond Jewelry

How to Trade-up Diamond Jewelry

How to Trade-up Diamond Jewelry

Dating Tips for Shy People

Dating Tips for Shy People

View more ...

Chris Wright

www.pulsarnet.com/cw  

(703) 560-1520

Chris Wright is a Licensed Marriage & Family Therapist. He sees clients in the Washington, D.C. area and has telephone clients from around the world. So if you are having difficulty in your relationship, call for a free telephone consultation. Chris was Director of the Human Relations Institute in Houston and with PAIRS International -- training psychologists, psychiatrists and therapists in couple's skills programs. As an innovator in the field, he has developed a unique blend of tools that increase the effectiveness in relationships. He has Masters Degrees from the University of Arizona and Antioch University in Los Angeles.

5th Principle: Both Person's Needs Matter!

Host: What is the fifth principle for conscious conflict resolution?

Chris Wright: The fifth basic principle in conscious conflict resolution is, both needs matters, both of your needs are important, they both matter in the relationship. Usually it s not that way, usually in a relationship as you move through a honeymoon phase, you start to have this sense of lobbying for your needs. So that is what becomes important and you can tell that and in the argument you can sense that the with the other person is not at all been honoring of my needs, they are only looking out for themselves and that makes us even more for having to fight to get our needs across to the partner.

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Transcripts

Host: What is the fifth principle for conscious conflict resolution?

Chris Wright: The fifth basic principle in conscious conflict resolution is, both needs matters, both of your needs are important, they both matter in the relationship. Usually it s not that way, usually in a relationship as you move through a honeymoon phase, you start to have this sense of lobbying for your needs. So that is what becomes important and you can tell that and in the argument you can sense that the with the other person is not at all been honoring of my needs, they are only looking out for themselves and that makes us even more for having to fight to get our needs across to the partner. So the question is, Why are your needs more important than mine? Why are your pressures more important then mine? Why are mine more important than yours? The truth is we made a commitment to be a team, when we committed to being life partners, the whole commitment is based on that your wellbeing and your needs are as important as mine, that I am going to put as much attention on taking care of your wellbeing and your needs as I am to mine and you are the same way. That is what makes us as a team that is what vow towards each other is. That is really the basis of the successful relationship, because I know want your need to be met, these deep core personally needs, so that you feel happy and fulfilled, so your heart stays open. We do not want to have that to fight for our needs in the relationship, not understanding these different operating systems; it did not make sense your needs. So of course I would try to get mine in there and fight, but now I understand you have a coherent set distinct set of needs and that all makes sense to me now. So whenever we sit down, when there is any pressure or tension, we want to have a heartfelt conversation o, right from the beginning the frame is, how can we make this work for both of us, there is no reason to argue, there is no reason for any -- either of us to start becoming aggressive, to try to get No, my needs are most important. No, both needs matter and so when we have that frame of reference, our whole orientation now is to find creative ways, very creative ways that would work for you and work for me. Changes the whole relationship when you come to it, always having a sense of security and trust that both of us come from, both needs matter.

How do we find our personality needs using the Enneagram?

How do we find our personality needs using the Enneagram?

What are the nine personality needs in the Enneagram?

What are the nine personality needs in the Enneagram?

How can we learn more about our own Enneagram type and our partners?

How can we learn more about our own Enneagram type and our partners?

How can we identify what our core personality needs are?

How can we identify what our core personality needs are?

What is the most important Element or skill in discussing issues?

What is the most important Element or skill in discussing issues?

Tools for Listening so That You Always Feel Heard

Tools for Listening so That You Always Feel Heard

Can I always de-escalate the pressure?

Can I always de-escalate the pressure?

Part 5 - How to Live the Relationship You Dreamed Of

Part 5 - How to Live the Relationship You Dreamed Of

For unhappy couples, could they just be incompatible?

For unhappy couples, could they just be incompatible?

What does it take for a couple to live the relationship they've dreamed of?

What does it take for a couple to live the relationship they've dreamed of?