Get the latest Flash player
Transcripts
Host: Can you drink alcohol and still maintain a healthy diet?
Tracee Yablon-Brenner: If you are drinking in moderation, for women one glass of alcohol a day and for men two glasses of alcohol a day. If you are going to drink alcohol four to five times a week, you want to give your body a break and at least not drink one to two days a week to give your liver a break.
Expert: Tracee Brenner
Tracee is founder of Nutrition is Healing a nutrition counseling firm to provide individualized services regarding weight loss, eating disorders, prevention of heart disease, diabetes, blood pressure, GI issues and overall wellness. The focus is on Holistic Nutrition, incorporating the importance of eating real foods, such as fruits, vegetables, whole grains, herbs and spices and understanding the incredible More »
Other Videos
-
Steven Friedman MD Pediatric Urology Fellowship: Children's Hospital of Michigan More »
-
This video series shows how to use free weights to work out your biceps. Michelle More »
-
a demonstration of the very difficult "rip-up" exercise as featured on More »
-
Certified Pilates instructor, Dori Markakos will take you through a complete More »
-
In this video series, Michelle Beaumont, fitness expert, is seen demonstrating More »
-

Delicious
Digg
Reddit
Stumbleupon

View Comments (Add Comment)