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Host: Is drinking red wine good for you?
Tracee Yablon-Brenner: Yeah, but it s the pigments in the red wine which are very beneficial to you which you can also get from drinking red grape juice and from mix berries. So, you don t necessarily need the red wine, although it is more beneficial than some other forms of alcohols.
Expert: Tracee Brenner
Tracee is founder of Nutrition is Healing a nutrition counseling firm to provide individualized services regarding weight loss, eating disorders, prevention of heart disease, diabetes, blood pressure, GI issues and overall wellness. The focus is on Holistic Nutrition, incorporating the importance of eating real foods, such as fruits, vegetables, whole grains, herbs and spices and understanding the incredible More »
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Tags: Alcohol, Drinks, Drinking, Diet, Dieting, Nutrition, Health
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