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Host: For what heath reasons should drinking be avoided?
Tracee Yablon-Brenner: Alcohol is known to be toxic to the liver and to the nerve cells. Too much alcohol can increase your chances of cirrhosis of the liver. Also alcohols very addictive and hard to break, which is a reason to really be careful in the amount of alcohol you drink daily.
Expert: Tracee Brenner
Tracee is founder of Nutrition is Healing a nutrition counseling firm to provide individualized services regarding weight loss, eating disorders, prevention of heart disease, diabetes, blood pressure, GI issues and overall wellness. The focus is on Holistic Nutrition, incorporating the importance of eating real foods, such as fruits, vegetables, whole grains, herbs and spices and understanding the incredible More »
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Tags: Alcohol, Drinks, Drinking, Dieting, Nutrition, Health, Diet
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