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What effects does binge drinking have on body and appetite?

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Host: What effect does binge drinking have on body and appetite?

Tracee Yablon-Brenner: Binge drinking, you content to drink a lot and you re not really hungry. So, you re not getting nourishment from doing that. It s not really good for your liver and your brain cells and then at other times you might be really hungry and you tend to go in and just eat and not think about the portion size or what you are eating and if you are eating nourishing whole grains, green leafy vegetables, root vegetables, fruit. So, there can be a lot of negative effects to binge drinking.

Expert: Tracee Brenner

www.nutritionishealing.com

P: 201-387-0348

Email: tracee@nutritionishealing.com

Tracee is founder of Nutrition is Healing a nutrition counseling firm to provide individualized services regarding weight loss, eating disorders, prevention of heart disease, diabetes, blood pressure, GI issues and overall wellness. The focus is on Holistic Nutrition, incorporating the importance of eating real foods, such as fruits, vegetables, whole grains, herbs and spices and understanding the incredible More »