This video series will show how to pole dance. Expert pole dancing instructor Lisa Peklo teaches basic and intermediate spins on the pole as well as some dance moves to enhance your workout or pole dancing practice. No experience is required, just a pole and a playful spirit!
This video will show how to waltz. Ballroom dancing expert Terry teaches the basic patterns and techniques of the Waltz, and provides the fundamental knowledge you need to get started with this, the oldest of the ballroom dances. This how to waltz video series is designed for the beginner, but there are techniques that the intermediate dancer will find useful as well. Terry demonstrates exercises to help get ready your body for dancing and teaches the basic pattern of the waltz. He shows the techniques that provide the grace and beauty when learning how to waltz, and finally adds variations that will make dancing the waltz quite enjoyable.
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