Exercise Plan - Abdominal Workouts with a Ball
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Ice Skating - How to Perform the Six Basic Jumps
This video series will show how to ice skate, specifically how to perform the six basic ice skating jumps.
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How to Choose a Bass - Six String Bass
These series of videos will take the beginning student from purchasing the correct bass to playing and practicing the basic techniques and exercises to get the student out and playing in a band situation.
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This video will show how to do the ice skating jump the Lutz.
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This video will show how to do the ice skating jump the flip jump.
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This video will show how to do the ice skating jump the loop jump.
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This video will show how to do the ice skating jump the Axel.
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Ice Skating - The Single Salchow
This video will show how to do the ice skating jump the Salchow.
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This video will show how to do the ice skating jump the toe loop.
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This video series will show how to revamp your image.
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Learn the intermediate and advanced techniques of cardio-kickboxing.
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The fitness craze that is sweeping the nation is now unveiled for you--learn how to lose hundreds of pounds and look good doing it!
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In this video series, Dr. Jacqueline Eghrari-Sabet discusses various types of headaches. She also discusses what you can do to prevent them as well as treat them.
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Yoga teacher Kathy Duke guides participants through a prenatal yoga practice. This video includes a centering breathing practice, postures to increase flexibility and strength, and a soothing relaxation at the end. The sequence shown is appropriate for anyone who is expecting, and is suitable for those without any yoga experience. Although all poses are adapted to be safe during pregnancy, consult with your health care practitioner before beginning.
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