Exercise Plan - Abdominal Workouts in the Gym
To properly view this site, javascript must be enabled and Flash version 9 or higher must be installed.
Get the latest Flash player
Get the latest Flash player
-
Ice Skating - How to Perform the Six Basic Jumps
This video series will show how to ice skate, specifically how to perform the six basic ice skating jumps.
-
How to Choose a Bass - Six String Bass
These series of videos will take the beginning student from purchasing the correct bass to playing and practicing the basic techniques and exercises to get the student out and playing in a band situation.
-
This video will show how to do the ice skating jump the Lutz.
-
Ice Skating - The Single Salchow
This video will show how to do the ice skating jump the Salchow.
-
This video will show how to do the ice skating jump the Axel.
-
This video will show how to do the ice skating jump the flip jump.
-
This video will show how to do the ice skating jump the loop jump.
-
This video will show how to do the ice skating jump the toe loop.
-
This video series will show how to revamp your image.
Stumbleupon
Reddit
Digg
Mixx
Delicious
Facebook
Twitter
Other Videos
-
-
In this video, personal trainers Dennis Albright, Michelle Rosenfeld and Charlotte Hellhoff show different techniques on how to safely strengthen your core muscles. This video is designed for beginners as well as for someone familiar with exercise.
-
In this video, general dentist Dr. Isabel Kelly emphasizes the importance of good oral hygiene. This video focuses on how to floss. It includes recommendations of dental products and techniques for good home care as well as the recommended dental visits.
-
This video series will show how to meditate. This short video presentation discusses and demonstrates the basics of meditation and is designed to get you started meditating quickly and easily .In clear, straight-forward language Carmen talks about the benefits of a regular meditation practice, explains why meditation works and addresses common questions and concerns people may have about starting and maintaining a regular meditation practice. A brief demonstration is included. Carmen often incorporates meditation into her work with her clients. Many of her clients have made meditation a part of their daily routine and are reaping the benefits she describes in this series of video clips.
-
Ian Manning shows Dave some stretching exercises designed to help prevent injuries from raking, kneeling, and digging in the garden.
-
Home | Terms and Conditions | Privacy Statement | FAQ | About Us | Contact Us | RSS | Link to Us | Filmmakers | Blog
© Copyright 2010 Knowlera Media LLC. All rights reserved.
View Comments (Add Comment)