For more than fifteen years Michelle has been making her mark on the health, beauty and fitness industry. Michelle’s success has brought her recognition as a national level fitness authority. Her elite physique has earned her many top level standings in national beauty, figure and fitness competitions. Her innovative workout programs have been implemented into some of the nation’s leading health and fitness organizations. Her articles have been published by many leading industry magazines. She is an industry speaker on topics including weight management, wellness and group fitness and she specializes in helping large health clubs find and grow new revenue streams.
In this video Ronald Turner, MD of the University of Virginia explains all of the various issues surrounding the common cold virus. He discusses everything from prevention to treatment to how to treat colds in chilren.
This video series shows how to use free weights to work out your biceps. Michelle Beaumont, fitness expert, is seen demonstrating various exercises to strengthen, tone and shape the biceps. This video will show how to do the basic flat curl when free weight training.
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