What kinds of health issues does my diet impact?
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What is a healthy and balanced diet?
Why is a healthy diet important?
What kinds of health issues does my diet impact?
Can a healthy diet really help me live longer?
What are some tips to maintain a healthy diet on the go?
What foods should I avoid if I want to eat a healthy diet?
What is the best diet for losing weight?
What are some common dieting mistakes?
Healthy Meals - How to Prepare Breakfast
Why should I eat fruits and vegetables?
What is a healthy and balanced diet?
What are organic foods?
What is fiber?
How do I know which food is a carb, protein or fat?
How much sleep does an average adult and child need?
How much food should I eat?
How can I improve my digestion?
What are the best types of exercise?
How does stress impact my health?
Diabetes Information for Older Adults
Signs & Symptoms of Diabetes in Older Adults
Living with Diabetes as an Older Adult
Diabetes Treatment Options for Older Adults
Managing Diabetes Complications as an Older Adult
Foods That Can Burn Fat
Introduction To Celiac Disease
5 Important Steps For New Celiacs
Testing for Celiac Disease
Understanding The Gluten Intolerance Spectrum
Dining Out With Celiac Disease
Managing Food Allergies In School
Jeannette Bessinger, Board Certified Holistic Health Counselor and owner of Balance for Life LLC, is a co-author of the upcoming book, Simple Food for Busy Families, author of Your Baby's Best Food, and meal and recipe designer for the Dr. Jonny Bowden’s The Healthiest Meals on Earth. A motivational speaker and health/nutrition educator, Jeannette regularly gives talks and classes to businesses, corporations, non–profits, wellness centers, hospitals, colleges and faith–based organizations with an interest in wellness and disease prevention. Jeannette has provided services in health education and prevention for individuals and groups in a wide variety of venues for fifteen years. Creator of the Whole Life Nutrition™ approach to health improvement, she currently runs successful lifestyle change programs in both hospital and holistic settings. Jeannette acts as a lifestyle health consultant to several public and private groups and coalitions working to improve the health of schools and cities. She was a lead strategist on a citywide intervention plan for obesity funded by the RI Department of Health, and designed an obesity prevention program for Head Start with a grant from the American Academy of Pediatrics. A graduate among the first class of women at Columbia College, Columbia University, Jeannette has pursued an extensive, multi–modal education in teaching, health and wellness. As a very busy wife and mother of two children, she understands first hand how challenging it can be to maintain a healthy balanced lifestyle as a working parent. With a personal history of autoimmune disease and diabetes, she knows how vital it is to put your health first on your priority list. Much of the depth and practical nature of Jeannette's material arises directly from her own efforts to meet the challenges of balancing health, family and a lively career.
What kinds of health issues does my diet impact?
Can you drink alcohol and still maintain a healthy diet?
What is a healthy diet for a woman who wants to be pregnant?
Where do beverages fit in to a healthy diet?
Soy Health Benefits - Asian Diet
$1 Healthy Meal Secrets
Healthy Snacks - How to Make a Creamy Banana Smoothie
Healthy Recipes - How to Cook Turkey Burgers
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Eating Healthy - Breakfast
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