Fitness for Kids - Running Around Like Crazy

Other Videos

• 

  Free Weights - The Hammer Curl

  This video will show how to use free weights to do the hammer curl.
• 

  Acupuncture

  Kathe Ana demonstrates the basics of how to perform acupressure.
• 

  Dental Care - How To Floss

  In this video, general dentist Dr. Isabel Kelly emphasizes the importance of good oral hygiene. This video focuses on how to floss. It includes recommendations of dental products and techniques for good home care as well as the recommended dental visits.
• 

  Urgent Care Situations for a Sick or Injured Child

• 

  Stretching

  In this video series, fitness expert Charlotte Hellhoff shows you specific exercises that will help transform your body for that swim suit you've been wanting to wear. Charlotte covers how to perform lunges, tricept dips, a row, and also shows you how to get an effective ab work out.
• 

  Exercise - How to Improve Posture

  In this video, Doctor Neil King, founder of King Chiropractic in Maryland, demonstrates exercises for dynamic posture. Great posture gives you an attractive confidence, helping you to feel better and look better! For over twenty three years, Doctor King has been helping professional and top amateur athletes increase their performance and rehabiliate injuries. Selected by Washingtonian Magazine as a Top Sports Doctor, lecturer each year at National Defense University on injury prevention, and coauthor of the Ten Weeks to Ultimate Golf Conditioning book, Doctor King will have you sitting and standing straight in no time with his fun and easy techniques. Ten Weeks to Ultimate Golf Conditioning is available on his website, www.kingchiropracticinstitute.com.