What are the options for non-surgical weight loss?
This video is about obesity and weight issues in our society, which is now recognized by the medical profession as the world's #1 health problem.
How do bariatricians approach weight loss?
This video is about obesity and weight issues in our society, which is now recognized by the medical profession as the world's #1 health problem.
What is the role of non-surgical treatments for weight loss?
This video is about obesity and weight issues in our society, which is now recognized by the medical profession as the world's #1 health problem.
What else is there for weight loss treatment?
This video is about obesity and weight issues in our society, which is now recognized by the medical profession as the world's #1 health problem.
Is there a diet more effective for weight loss?
This video is about obesity and weight issues in our society, which is now recognized by the medical profession as the world's #1 health problem.
This video will show how to diet for weight loss.
What are some weight loss myths?
This video will discuss weight loss myths.
How can I set realistic weight loss goals?
This video will show how to set realistic weight loss goals.
Are there certain foods that burn fat or cause weight loss?
This video is about obesity and weight issues in our society, which is now recognized by the medical profession as the world's #1 health problem.
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CHAIR FITNESS VIDEO/DVD SERIES – VOLUME # 4 – WITH BLANCHE BLACK
HIGHLY RECOMMENDED FITNESS PROGRAM FOR ALL AGES!
Chair Fitness provides a fun and effective workout including
Warm-up, resistance training, cool down and stretch. All
Exercises are performed from a chair. The program works
On the principal of S.A.I.D., which is specific adaptation
To imposed demands. Muscles respond to exercises designed
To improve strength and flexibility. Blanche Black is a trained R.N.,
a registered strength trainer and fitness instructor with B.C.R.P.A. and
Rehab Assistant with Therapy Services. She is also an individual strength
Trainer at her own Fit as a Fiddle Gym.
VOLUME 4 – Blanche introduces resistance training, then
Moves on to a full body workout. Warm-up, strength training
and stretch in just 35 mins. all done sitting in a chair. You will
enjoy the satisfaction of strengthening with resistance bands.
(35 mins.) Also available Vol. 1, 2, 3 ,4 (VHS or DVD)
Simply the best chair fitness series available.
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