How does having a drink or two drinks help a person's heart?

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Judith Welles Cousins
Licensed Clinical Social Worker, private practitioner
judithwellescousinslcsw.com  
703-921-1166

Judith has worked in the field of mental health and substance abuse since 1988,  She received her Masters in Social Work from Virginia Commonweatlh University in 1991 and was licensed as a clinical social worker in 1994.  In her private practice, Judith sees adults, families, children and adolescents, and couples. She addresses such issues as substance abuse, depession, anxiety, family discord, couple conflict, poor school performance, and  life transitions. Judith believes that within each individual, family, and couple are the resources to change, heal, and thrive.  Through the process of psychotherapy, she assists clients to identify and use these resources to gain personal and relational well-being.      

How does having a drink or two drinks help a person's heart?

In this video, Judy Cousins, Clinical Social Worker, will provide answers to questions regarding reasons to quit drinking. Judy will include information regarding the nature of alcohol use, the positive and negative consequences of use, and effective strategies for quitting drinking.

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Host: How does having a drink or two drinks help a person s heart?

Judith W. Cousins: There is then research over the last number of years which indicates that having a glass or two particularly, of red wine that s where the research is pointing, a day is helpful to a healthy person and to a person who doesn t have other medical issues and the reason is that it seems to affect in a positive way the cholesterol level. So, in helping the cholesterol level be lower than it might normally be, it helps a person s heart. Not everyone should drink for their heart s health. They will automatically drink a glass or two of wine a day because the research is indicating that it s good for your health. As I said before, it s important to know whether or not you are medically -- it s medically necessary or medically helpful and also whether you have any other issues which are counterindicated.

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