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How to Quit Drinking

How to Quit Drinking

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Judith Welles Cousins
Licensed Clinical Social Worker, private practitioner
judithwellescousinslcsw.com  
703-921-1166

Judith has worked in the field of mental health and substance abuse since 1988,  She received her Masters in Social Work from Virginia Commonweatlh University in 1991 and was licensed as a clinical social worker in 1994.  In her private practice, Judith sees adults, families, children and adolescents, and couples. She addresses such issues as substance abuse, depession, anxiety, family discord, couple conflict, poor school performance, and  life transitions. Judith believes that within each individual, family, and couple are the resources to change, heal, and thrive.  Through the process of psychotherapy, she assists clients to identify and use these resources to gain personal and relational well-being.      

How to Quit Drinking

In this video, Judy Cousins, Clinical Social Worker, will provide answers to questions regarding reasons to quit drinking. Judy will include information regarding the nature of alcohol use, the positive and negative consequences of use, and effective strategies for quitting drinking.

This expert: 37,875 views

This series: 9,463 views

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Tags:

Drinking

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Alcohol

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Alcoholics

,

Alcoholism

,

Celebration

,

Counseling

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Quit

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Anonymous

,

Recovery

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Transcripts

Judith W Cousin: Hi I am Judi Cousin, I am a Licensed Clinical Social Worker and I would like to talk with you about the ways to quit drinking.

Host: What does a person need in order to quit drinking?

Judith W Cousin: A person who is considering quitting drinking, needs the intention to stop, a plan to how to stop, and how to say stopped and very importantly needs support.

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