Home  |  Health & Fitness  |  Conditions & Treatments  | 

How to Quit Drinking

What kinds of help can make a difference to a person quitting drinking?

To properly view this site, javascript must be enabled and Flash version 9 or higher must be installed.
Get the latest Flash player
Judith Welles Cousins
Licensed Clinical Social Worker, private practitioner
judithwellescousinslcsw.com  
703-921-1166

Judith has worked in the field of mental health and substance abuse since 1988,  She received her Masters in Social Work from Virginia Commonweatlh University in 1991 and was licensed as a clinical social worker in 1994.  In her private practice, Judith sees adults, families, children and adolescents, and couples. She addresses such issues as substance abuse, depession, anxiety, family discord, couple conflict, poor school performance, and  life transitions. Judith believes that within each individual, family, and couple are the resources to change, heal, and thrive.  Through the process of psychotherapy, she assists clients to identify and use these resources to gain personal and relational well-being.      

What kinds of help can make a difference to a person quitting drinking?

In this video, Judy Cousins, Clinical Social Worker, will provide answers to questions regarding reasons to quit drinking. Judy will include information regarding the nature of alcohol use, the positive and negative consequences of use, and effective strategies for quitting drinking.

This expert: 58,971 views

This series: 14,236 views

Download to Mobile Device
Tags:

Drinking

,

Alcohol

,

Alcoholics

,

Alcoholism

,

Celebration

,

Counseling

,

Quit

,

Anonymous

,

Recovery

Comments:

0 (Read Comments) (Add Comment)

Print

Transcripts

Host: What kinds of help can make a difference to a person quitting drinking?

Judith W.

Cousin: The kinds of help that can be important to a person, who wants to quit drinking, are a number of things. One is family support, another is therapy support or counseling support, another is a twelve-step support. All of which is to provide for a person support and company, if you want to put it that way, education and information about how to quit.

Other Videos

  • How to Avoid Injuries in the Garden

    How to Avoid Injuries in the Garden

    Ian Manning shows Dave some stretching exercises designed to help prevent injuries from raking, kneeling, and digging in the garden.
  • Dental Care - Floss Your Teeth

    Dental Care - Floss Your Teeth

    In this video, general dentist Dr. Isabel Kelly emphasizes the importance of good oral hygiene. This video focuses on how to floss. It includes recommendations of dental products and techniques for good home care as well as the recommended dental visits.
  • Exercise - Introduction to Stretching

    Exercise - Introduction to Stretching

    In this video series, "Basic Stretches," group-x director/ personal trainer, Margie Weiss, describes a variety of safe and effective stretches for the major body areas people need to work. Complete with safety cues, the stretches are similar to the ones Margie uses with international athletes, to keep them flexible enough to avoid injury in their strenuous sports. The variety of exercises for the target areas show any viewer a workout suitable for his/her needs and abilities. EVERYONE needs to stretch: it is one-third of the fitness equation. Start young, and continue forever!!
  • Safe Sex - How to Use a Male Condom

    Safe Sex - How to Use a Male Condom

    This video series will show how to have sex safely. Learn how to use a male condom to prevent sexually transmitted infections and unwanted/unintended pregnancy.
  • Arm Exercises - Standing Barbell Curls

    Arm Exercises - Standing Barbell Curls

    This video will show how to do arm exercises and how to do standing barbell curls as part of John Basedow's awesome arms workout.
  • How to Eat More and Lose Weight

    How to Eat More and Lose Weight

    This video will explore the causes of weight gain, as well as make a weight loss plan that fits your diet.