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How to Quit Drinking

How can AA and Rational Recovery help?

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Judith Welles Cousins
Licensed Clinical Social Worker, private practitioner
judithwellescousinslcsw.com  
703-921-1166

Judith has worked in the field of mental health and substance abuse since 1988,  She received her Masters in Social Work from Virginia Commonweatlh University in 1991 and was licensed as a clinical social worker in 1994.  In her private practice, Judith sees adults, families, children and adolescents, and couples. She addresses such issues as substance abuse, depession, anxiety, family discord, couple conflict, poor school performance, and  life transitions. Judith believes that within each individual, family, and couple are the resources to change, heal, and thrive.  Through the process of psychotherapy, she assists clients to identify and use these resources to gain personal and relational well-being.      

How can AA and Rational Recovery help?

In this video, Judy Cousins, Clinical Social Worker, will provide answers to questions regarding reasons to quit drinking. Judy will include information regarding the nature of alcohol use, the positive and negative consequences of use, and effective strategies for quitting drinking.

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This series: 14,794 views

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Tags:

Drinking

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Alcohol

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Alcoholics

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Alcoholism

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Celebration

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Counseling

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Quit

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Anonymous

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Recovery

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Transcripts

Host: How can AA and Rational Recovery be helpful?

Judith W. Cousins: AA and Rational Recovery are helpful for this reason. They are free, they are peer groups and they provide a setting in which an individual can go and talk about their struggle to quit drinking and what they need to quit, to stay quit by providing support and understanding and it is like minded folks and it is available whenever one needs them to be available.

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