Home  |  Health & Fitness  |  Conditions & Treatments  | 

How to Quit Drinking

How can AA and Rational Recovery help?

To properly view this site, javascript must be enabled and Flash version 9 or higher must be installed.
Get the latest Flash player
Judith Welles Cousins
Licensed Clinical Social Worker, private practitioner
judithwellescousinslcsw.com  
703-921-1166

Judith has worked in the field of mental health and substance abuse since 1988,  She received her Masters in Social Work from Virginia Commonweatlh University in 1991 and was licensed as a clinical social worker in 1994.  In her private practice, Judith sees adults, families, children and adolescents, and couples. She addresses such issues as substance abuse, depession, anxiety, family discord, couple conflict, poor school performance, and  life transitions. Judith believes that within each individual, family, and couple are the resources to change, heal, and thrive.  Through the process of psychotherapy, she assists clients to identify and use these resources to gain personal and relational well-being.      

How can AA and Rational Recovery help?

In this video, Judy Cousins, Clinical Social Worker, will provide answers to questions regarding reasons to quit drinking. Judy will include information regarding the nature of alcohol use, the positive and negative consequences of use, and effective strategies for quitting drinking.

This expert: 58,324 views

This series: 14,122 views

Download to Mobile Device
Tags:

Drinking

,

Alcohol

,

Alcoholics

,

Alcoholism

,

Celebration

,

Counseling

,

Quit

,

Anonymous

,

Recovery

Comments:

0 (Read Comments) (Add Comment)

Print

Transcripts

Host: How can AA and Rational Recovery be helpful?

Judith W. Cousins: AA and Rational Recovery are helpful for this reason. They are free, they are peer groups and they provide a setting in which an individual can go and talk about their struggle to quit drinking and what they need to quit, to stay quit by providing support and understanding and it is like minded folks and it is available whenever one needs them to be available.

Other Videos

  • Recognize & Treat Pink Eye

    Recognize & Treat Pink Eye

    Laura D. Cook, M.D., Assistant Professor of Ophthalmology at the University of Virginia School of Medicine, describes pink eye and its four common symptoms.
  • How to Get Fabulous Abs

    How to Get Fabulous Abs

    In this video series, fitness instructor Vionna Jones demonstrates how to get fabulous abs. Vionna starts out with some intermediate exercises to strengthen your core muscles. She then demonstrates more advanced exercises that will help you define your six pack.
  • How to Strengthen Core Muscles

    How to Strengthen Core Muscles

    In this video series, fitness trainer Charlotte Hellhoff demonstrates exercises that will help strengthen your core muscles.
  • What role can a defibrillator play in treating cardiac arrest?

    What role can a defibrillator play in treating cardiac ...

    In this video, Dr. Robert O'Connor, professor & chair of the Department of Emergency Medicine at the University of Virginia Health System, discusses the role of defibrillators.
  • How to Perform Tricept Dips

    How to Perform Tricept Dips

    In this video series, fitness expert Charlotte Hellhoff shows you specific exercises that will help transform your body for that swim suit you've been wanting to wear. Charlotte covers how to perform lunges, tricept dips, a row, and also shows you how to get an effective ab work out.
  • Why would a person consider quitting drinking?

    Why would a person consider quitting drinking?

    In this video, Judy Cousins, Clinical Social Worker, will provide answers to questions regarding reasons to quit drinking. Judy will include information regarding the nature of alcohol use, the positive and negative consequences of use, and effective strategies for quitting drinking.