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Host: How can a person quit drinking during a holiday like Christmas or New Years?

Judith W. Cousins: When a holiday comes up either a birthday or a family holiday or a holiday like Thanksgiving or Christmas or New Year, Christmas and New Years are very difficult holidays for people who have decided to stop drinking and what can help, how a person can do that is to make sure that they are not isolated, that they are with friends who support they are not drinking, by attending a support group and doing that regularly and on a day-to-day basis to give themselves credit for that day when they don t drink.

Expert: Judith Welles Cousins

Licensed Clinical Social Worker

judithwellescousinslcsw.com

P: 703-921-1166

Email: jwcousins91@hotmail.com

Judith has worked in the field of mental health and substance abuse since 1988,  She received her Masters in Social Work from Virginia Commonweatlh University in 1991 and was licensed as a clinical social worker in 1994.  In her private practice, Judith sees adults, families, children and adolescents, and couples. She addresses such issues as substance abuse, depession, anxiety, family discord, couple More »

About This Video

In this video, Judy Cousins, Clinical Social Worker, will provide answers to questions regarding reasons to quit drinking. Judy will include information regarding the nature of alcohol use, the positive and More »

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Tags: Drinking, Alcohol, Alcoholics, Alcoholism, Celebration, Counseling, Quit, Anonymous, Recovery  

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