Get the latest Flash player
Transcripts
Host: What is the action stage?
Gary Ryan Blair: The action stage of resolution is obviously where the rubber meets the road. This is when you get busy and start taking action. A very smart approach is the process of what s called small incremental wins, is that you want to start fast, which you want to start small. So essentially, what I am saying is the double-entendre in a positive way, is that you want speed is a competitive advantage. You want to get things done fast, but you want to make sure that there are series of small things that you can collectively build on and build momentum, build excitement, build passion, and most importantly build your confidence.
Good example would be this. If you wanted to, let s just say, lose 20 pounds over the course of 90-day, maybe a six-month period of time, one of the smallest things you can do is break that down into a very small process and may be the first thing is just to create a list of all activities. Once that s done, gives you a feeling of victory. Second thing is put the arm engaged in your first installment, if you will, your exercise program. Go for that workout. Know that you are on target. If you create a plan, you know what the individual steps are and if you accomplish each one the same way that you would rung a ladder or 1:13 rungs in a ladder, you would eventually meet with the victory that you are looking for, same exact process works.
Expert: Gary Ryan Blair
Gary is the President of The GoalsGuy Learning Systems, a highly focused training organization whose mission is to help their clients build and sustain superior performance. They accomplish this objective by helping their clients increase their sense of direction, confidence, and capability in all areas of their personal and professional life.Gary believes passionately in the enormous, untapped potential that More »
About This Video
Once you've determined which resolutions you would like to make for 2008, how do you keep them? In this video, Gary Ryan Blair shares some tips to make sure your resolution sticks.
This expert:14761 views
This video series: 1313 views
This video segment: 153 views
Tags: Resolution, Resolutions, Goal, Goals, Set, Make, Keep, Contract, Value, Success, Year, List, Focus, Guidline, Accountability
Comments: 0 (Read Comments) (Add)
Delicious 
Reddit
Facebook
Stumbleupon
Other Videos
-
In this video, Marie creates delicious appetizers for your holiday party. Watch how More »
-
This video will show you how to choose swimwear accessories, covers, and the one More »
-
In this video, writer, educator and mom, Amy Bevins will show you how to concoct More »
-
Did you ever think about using a paint can to wrap up a gift? Buy them empty at your More »
-
This video series will show how to apply makeup for a joker Halloween costume. More »
-
Watch as pumpkin guru Will turns an ordinary pumpkin into a culinary masterpiece! More »
View Comments (Add Comment)