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Host: What are the top ten things I can do to improve my life?
Ria Moore Benedict: The top things that you can do to take better care of yourself include, number ten, focus on your physical health, number nine, get involved in activities that make you feel good, number eight, incorporate at least one activity that helps you feel centered or grounded, number seven, find balance between your work life and your personal life, number six, smile and compliment others, number five, don t sweat the small stuff, number four, do one thing for yourself everyday, number three, show gratitude for everything in your life, number two, know who you are unless you like that person and number one thing that you can do to take care of yourself better is practice forgiving others.
Expert: Ria Benedict
Owner
Email: ria@ilovemecollection.com
I left my job as a high profile government official and attorney to pursue my passion -- establishing I-LOVE-ME, LLC and the i-love-me collection. This business was created from my own journey to love myself after a life of being a perfectionist, overworking, major health issues, a 6-year unfulfilling marriage (and subsequent divorce), and doing what everyone else wanted me to do and be. When I started More »
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