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How can I create balance between my work and personal life?

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Host: How can I create balance between my work and personal life?

Ria Moore Benedict: Creating balance in your life is one of the hardest things you can do, but of course one of the easiest things you can do. The first thing you should do, is make a list of all those things in your life that make you feel good about your life. The activities that make you feel like you are having a good life and so, for me for example, that would be spending time with my family and friends, work activities, having time for me, pampering me, learning new activities, all of those types of things.

So, then you take a look at how you are actually spending time in your life and where you see an empty category, then you know, you need to refill that, and rebalance your life. So, to do that get at a calendar, and start marking on your calendar those activities to make sure that you have some balance.

Expert: Ria Benedict

Owner

www.ilovemecollection.com

Email: ria@ilovemecollection.com

I left my job as a high profile government official and attorney to pursue my passion -- establishing I-LOVE-ME, LLC and the i-love-me collection. This business was created from my own journey to love myself after a life of being a perfectionist, overworking, major health issues, a 6-year unfulfilling marriage (and subsequent divorce), and doing what everyone else wanted me to do and be. When I started More »