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Host: Why it is important to learn to forgive others?
Ria Moore Benedict: Well, learn to forgive others, is showing true unconditional love for yourself and for others and quite frankly when you have a resentment or frustration or anger towards someone else you are only hurting you.
Only person who feels that is you. One of the things that I learned in my personal development is that whenever people do something to you, they are not really doing it to you, it's about where they are in their personal development. When you are in your personal development shows in you how you react to it. So, you want to able to react with love and with kindness towards someone else. It just accepts that that s where they maybe but that does not mean that it has to impact my life in a negative way.
So, one of the things that you can do to help you with forgiving others, sometimes it can be difficult with certain people especially, and you know who those people are in your life. So, one of things you can do is really just focus on all the good things about that person. Now, with somebody that you just really don t know that well, that exercise that we talked about earlier, where you take your hand and you rub your stomach in a clock wise direction and say, I Love You while you are picturing that person works really great this as well.
Expert: Ria Benedict
Owner
Email: ria@ilovemecollection.com
I left my job as a high profile government official and attorney to pursue my passion -- establishing I-LOVE-ME, LLC and the i-love-me collection. This business was created from my own journey to love myself after a life of being a perfectionist, overworking, major health issues, a 6-year unfulfilling marriage (and subsequent divorce), and doing what everyone else wanted me to do and be. When I started More »
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Tags: Life, Living, Improvement, Happiness, Happy, Healthy, Enhance, Lifestyle, Change, Balance, Gratitude, Attitude, Activities
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View Comments (Add Comment)
sharon Flag
Top Ten Ways to Improve Your Life
Ria,I love your video! It's great--loving,encouraging, and comforting--with practical steps for improving your life. I will definitely share it with my clients! -Sharon