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Exercise - How to Improve Posture

Exercises for Posture - Strengthening the Legs and Hips

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Doctor Neil King
Founder - King Chiropractic , King Chiropractic
301-926-5200

Doctor Neil King is founder of King Chiropracitic in Maryland.  With offices in Potomac, Gaithersburg, and Urbana, Doctor King and his staff have been rehabilitating sport and spinal injuries since 1984.  A Washingtonian Magazine Top Sports Doctor, instructor for the National Sports Professionals Association, and lecturer at the National War College each year, Doctor King's mission is for people to feel and look their best.  He has coathored two books on golf, the latest is Ten Weeks to Ultimate Golf Conditioning.

Exercises for Posture - Strengthening the Legs and Hips

In this video, Doctor Neil King, founder of King Chiropractic in Maryland, demonstrates exercises for dynamic posture. Great posture gives you an attractive confidence, helping you to feel better and look better! For over twenty three years, Doctor King has been helping professional and top amateur athletes increase their performance and rehabiliate injuries. Selected by Washingtonian Magazine as a Top Sports Doctor, lecturer each year at National Defense University on injury prevention, and coauthor of the Ten Weeks to Ultimate Golf Conditioning book, Doctor King will have you sitting and standing straight in no time with his fun and easy techniques. Ten Weeks to Ultimate Golf Conditioning is available on his website, www.kingchiropracticinstitute.com.

This expert: 243,337 views

This series: 124,065 views

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Tags:

Posture

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Dynamic

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Rotate

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Neck

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Hip

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Shoulder

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Back

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Blade

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Tension

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Stabilize

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