Get the latest Flash player
Transcripts
Host: How much food should I eat?
Jeannette Bessinger: That question is very Bio individual meaning that it depends on how old you are, what gender you are, what stage you are in your life, how active you are. But if you are healthy person with a balanced constitution, you can begin to tune into hunger and satisfaction levels to give you the first course.
Expert: Jeannette Bessinger
Jeannette Bessinger, Board Certified Holistic Health Counselor and owner of Balance for Life LLC, is a co-author of the upcoming book, Simple Food for Busy Families, author of Your Baby's Best Food, and meal and recipe designer for the Dr. Jonny Bowden’s The Healthiest Meals on Earth. A motivational speaker and health/nutrition educator, Jeannette regularly gives talks and classes to businesses, More »
About This Video
This expert:9880 views
This video series: 529 views
This video segment: 63 views
Tags: Improve, Lifestyle, Food, Eat
Comments: 0 (Read Comments) (Add)
Delicious 
Reddit
Facebook
Stumbleupon
Other Videos
-
In this video, Judy Cousins, Clinical Social Worker, will provide answers to More »
-
In this video Ronald Turner, MD of the University of Virginia explains all of the More »
-
In this video, general dentist Dr. Isabel Kelly emphasizes the importance of good More »
-
-
Steve Shelov MD FAAP Parenting Expert Chairman of Maimonides Infant and Children's More »
-
Discover some simple ways to work out while at the office. Perfect for those long More »
View Comments (Add Comment)