Why is it so hard to quit smoking?
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What if I relapse and start smoking again?
This video will discuss what to do if you relapse and start smoking again.
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Why should people quit smoking?
This video discusses why people should quit smoking.
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What if I gain weight after I quit smoking?
This video talks about weight gain after you quit smoking.
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This video will discuss why people enjoy smoking.
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Why are cigarettes available if they contain harmful ingredients?
This video discusses why cigarettes are available if they contain harmful ingredients.
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Is smoking cigars or using chewing tobacco better than smoking cigarettes?
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What are non-cigarette products and are they addictive?
This video will talk about if non-cigarette products are addictive.
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What are the costs of these medications to quit smoking?
This video will talk about the costs of the medications to help you quit smoking.
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Eletta Hansen
Certified Tobacco Treatment Specialist, Medicorp Health System
540-741-2150
eletta.hansen@medicorp.org
Why is it so hard to quit smoking?
This video will talk about why it's hard to quit smoking.
This expert: 73,035 views
This series: 22,236 views
Transcripts
Host: Why is it so hard to quit smoking?
Eletta Hansen: It is hard to quit smoking because cigarette smoking is an addiction, not a habit. It requires more than will power. Often smokers surround themselves by other smokers. There are lot of triggers. There are lot of associations. You must treat smoking as any other chronic disease, just like treating your high blood pressure. You need to think in terms of medication and support to quit smoking and ways that you are going to prevent relapse, should you become smoke-free person.
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