How do I change my identity as a smoker?
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Is it common to feel ambivalent when quitting smoking?
How do I change my identity as a smoker?
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What if my family and friends smoke?
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What if I gain weight after I quit smoking?
What if I relapse and start smoking again?
If I cannot quit smoking, will it help to cut down?
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Eletta Hansen
Certified Tobacco Treatment Specialist, Medicorp Health System
540-741-2150
eletta.hansen@medicorp.org
How do I change my identity as a smoker?
Tobacco Treatment Specialist Eletta Hansen discusses changing your identity as a smoker.
Transcripts
Host: How do I change my identity as a smoker?
Eletta Hansen: You did not become a smoker overnight and you will not become a non smoker overnight. A lot of people who quit smoking will often tell their friends and family, I am thinking of quitting or I am trying to quit rather than saying I have quit, this may work for you, this may make it an easier transition as you began to develop a non smoking life style.
Quit Smoking
How many people quit smoking each year?
Why is it so hard to quit smoking?
How do you quit smoking?
How much money will I save if I quit smoking?
Does your body get healthier after you quit smoking?
Why do people enjoy smoking?
Why should people quit smoking?
What makes tobacco and smoking so harmful?
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