How do I change my identity as a smoker?
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This video series will show you how to quit smoking.
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This video will discuss how to quit smoking.
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Why is it so hard to quit smoking?
This video will talk about why it's hard to quit smoking.
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How many people quit smoking each year?
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This video will talk about the effects that quitting smoking has on your body and health.
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Why should people quit smoking?
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This video will discuss why people enjoy smoking.
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Why are cigarettes available if they contain harmful ingredients?
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Eletta Hansen
Certified Tobacco Treatment Specialist, Medicorp Health System
540-741-2150
eletta.hansen@medicorp.org
How do I change my identity as a smoker?
This video will discuss changing your identity as a smoker.
This expert: 73,081 views
This series: 10,986 views
Transcripts
Host: How do I change my identity as a smoker?
Eletta Hansen: You did not become a smoker overnight and you will not become a non smoker overnight. A lot of people who quit smoking will often tell their friends and family, I am thinking of quitting or I am trying to quit rather than saying I have quit, this may work for you, this may make it an easier transition as you began to develop a non smoking life style.
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