Get the latest Flash player
View All Videos In This Series
Expert: Lauren Taylor
P: 301-608-3708
Lauren Taylor has taught self-defense for more than 20 years, and is certified by the National Women’s Martial Arts Federation (find a local instructor at www.nwmaf.org). She's taught thousands of women, teens, children and men in the Washington, DC, area, and specializes in teaching survivors of abuse and assault, LGBT people, and people with disabilities. Sarah T of 5 Smooth Stones More »
About This Video
Everyone can be safer and more confident! Self-defense instructors Lauren Taylor and Sarah T share some strategies for dealing with harassment, abuse, and assault in everyday life.
This expert:2551 views
This video series: 2551 views
This video segment: 892 views
Tags: Safety, Protection, Mugged, Abuse, Physical, Assault
Comments: 1 (Read Comments) (Add)
Delicious 
Digg
Reddit
Facebook
Stumbleupon
View Comments (Add Comment)
DHinCU Flag
Excellent series
Wow! I am really impressed with this series of videos! They were clear, and gave a great overview of self-defense for women from the a very holistic perspective. It helped to reinforce what I already know, and I learned new things too! It is a video series I will recommend highly to all. I strongly suggest you take the time to watch every one of them. It is worth your time and you will gain some valuable tools today for better self-care and self-defense.