In this video series, Matt Franta, professional fight choreographer, demonstrates the basics of how to stage a hollywood fight. He goes over punches, kicks, blocks, evasions, and more.
provides just a window view of some essential elements and skills students of kung-fu must practice, apply and be willing to master. We do not recommend that you learn kung-fu from a video to prevent injuries. We highly recommend that you learn kung-fu from qualified instructor.
The performed general warm-up to prepare the muscle for use and to activate the energy required for any particular activity. There are essential four areas of the body to warm-up; first, lower body – feet to waist; second, mid body – waist to lower chest; third upper body – chest and above; fourth, combination of all three areas.
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