In this video, watch as Jennifer Rutherford walks through all the steps necessary to compete--and win--a singing competition. You'll learn everything from selecting music, to appearance, to preparation beforehand.
This video series will show how to pole dance. Expert pole dancing instructor Lisa Peklo teaches basic and intermediate spins on the pole as well as some dance moves to enhance your workout or pole dancing practice. No experience is required, just a pole and a playful spirit!
View Comments (Add Comment)