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Other Videos

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  How to Meditate

  This video series will show how to meditate. This short video presentation discusses and demonstrates the basics of meditation and is designed to get you started meditating quickly and easily .In clear, straight-forward language Carmen talks about the benefits of a regular meditation practice, explains why meditation works and addresses common questions and concerns people may have about starting and maintaining a regular meditation practice. A brief demonstration is included. Carmen often incorporates meditation into her work with her clients. Many of her clients have made meditation a part of their daily routine and are reaping the benefits she describes in this series of video clips.
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  Health and Nutrition for Kids

  In this video, food and eating expert Karen Schachter demonstrates a variety of techniques designed to engage young children in healthy eating. The video, geared for parents and children, uses simple and engaging cooking techniques as well as child-friendly movement and mediation to make healthy eating and taking care of your body FUN!
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  How to Treat Fluid in Children's Ears

  Jay Dolitsky MD FAAP Clinical Professor of Otolaryngology NY Medical College Director of Pediatric Otolaryngolgy NY Eye and Ear Infirmary 1992-2004 Best Doctors 1997-2006 by Castle Connoly Medical
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  How to Quit Drinking

  In this video, Judy Cousins, Clinical Social Worker, will provide answers to questions regarding reasons to quit drinking. Judy will include information regarding the nature of alcohol use, the positive and negative consequences of use, and effective strategies for quitting drinking.
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  Stroke Treatment & Prevention

  Nina Solenski, MD, Associate Professor of Neurology at the University of Virginia School of Medicine, discusses the key treatments for preventing stroke.
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  Deep Tissue Massage Therapy

  This video series will discuss deep tissue massage therapy and how to give a deep tissue massage.