Mountain Biking - Cornering

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Scott Scudamore
Hewlett Packard Company
www.more-mtb.org  
703 717 1714

I have been mountain biking since 1993 and have been active in Mountain Bike Advocacy since 1997.   I am a self-proclaimed MTB Junkie.  I have been involved with MTB advocacy for over 11 years, 6 of those years on the Mid-Atlantic Off-Road Enthusiasts  (MORE)  Board in various positions, including President twice.  I have helped to maintain and/or build and design portions of the trails at Fountainhead, Schaeffer, Rosaryville, Gambrill, Cabin John, Wakefield, Accotink, Colt's neck, Cedarville, Conway Robinson and Riverbend.  All legal mountain bike venues within 100 miles of Washington DC.  I am  the current International Mountain Bike Association (IMBA) Representative for the DC Metro area.  I also represents IMBA on the National Rivers and Trails Coalition Working Group.  I am currently President of  the Board of Directors for the local Trips for Kid’s  Chapter. I was Race Director for their first 2 Charity Mountain Bike Races held the end of October   I joined Potomac Velo Bike Racing Club in 1999 and have helped run their MTB and cross races for over 9 years performing various duties including course designer, assistant race director, announcer, course setup, registration, and awards.  I have raced both MTB and Cyclocross since 1995 but have spent the past  4 years doing a few MTB races while I concentrate on the sport of Off-Road Triathlon, XTERRA .   I am also a member of the Bike Lane Elite Racing team.  I started racing XTERRA just a couple of years ago and was totally hooked from the beginning. I have competed in 16 XTERRA races including the 2005 and 2007 National Championships in Lake Tahoe finishing 5th  in 2007 and ended up Mid-Atlantic Regional Champion in 2004. I also competed in the 2007 XTERRA World  Championships.    I am also currently  a staff member for EX2Adventures. They produce local off-road races that challenge competitors of varied interest and ability. From  Trail running, mountain biking, adventure racing, off road triathlons they pretty much have an event for anyone.    I have  given MTB instruction clinics to the newbie’s before the 2004 VQ. I have competed in two VentureQuest races, the EX2 Off-Road Half Marathon, the Backyard Burn 10 mile Trail Runs, numerous Cranky Monkey  MTB races, and the EX2 Off-Road Xterra Triathlon  three times.     I love mountain biking and all that it does for me.  It is my passion and also my mid-life crisis.  

 Shawn Punga was the other member of the team that did the video.  As an active member of MORE for over three years,his involvement with the club has included trail work, trail advocacy, and trail planning at Fairlands, Patapsco, Hoyles Mill, the Upper Rock Creek project, the Watershed, Schaeefer and Roseryville. He has organized and taught a variety of different skills clinics, for different levels of riders as well as leading dozens rides at nearly every venue in the area, His contributions were recognized in 2006 with a Silver Spoke award for Ride Leader of the Year.

Mountain Biking - Cornering

In this video Scott Scudamore and Shawn Punga of the International Mountain Biking Association will teach you the basics of riding a mountain bike.

This series: 185,994 views

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Transcripts

Scott Scudamore: Hi! My name is Scott Scudamore. We are talking today about how to ride a mountain bike with confidence. In this clip we are going to talk about Cornering. Very, very important that when you come into a turn that you are looking out of the turn and not right at the apex, should be looking ahead. If you need to slow your speed down, you should slow your speed prior to getting into the turn, so that when you get to the actual turn itself, that is when you are starting to accelerate and again you are looking ahead, you are not looking at the front tier, you are looking ahead. Another important point is that you should be having the weight on the outside of the turn; so if I am going on the left-hand turn, the weight should be on my right foot. If I am going on a right-hand turn, the weight should be on my left foot. So, Shawn is going to come through right now and you are going to see, how his body is; he has got his elbow slightly bent and he is turning and he is putting that weight on the outside of his foot. A lot of times you will have the paddle on the inside will be up and the outside will be down, as he is making that turn. He is going to come through again and show the same thing coming from the other direction. Again, he is just paddling through and not looking at the front wheel; he is just looking straight ahead. So a couple of things to keep in mind, when you are going through the corner make sure that you are looking through the corner and not at the corner, very-very important. Coming through again, at speed, he is leaning, he is leaning with his outside foot and he is leaning into the turn. The other thing to keep in mind is actually going to be leaning into the turn, not turning the handle bar, but just leaning his body and then automatically turn from. He is going to come through one more time, so you can see that flow as he is coming through and he is just leaning his body as he is turning to make the turn. So, here he comes; he is leaning his body; he did not turn the handlebars; he just leaned and went into it. So, what we tried to cover in this clip is the idea of cornering and that you are just looking straight ahead and keeping your weight distributed on the outside as you go through the turn.

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