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In this video series, Michelle Beaumont, fitness expert, is seen demonstrating various exercises to strengthen, tone and shape the triceps. This video features only free weights. >
a demonstration of the very difficult "rip-up" exercise as featured on bodyweightculture.com.
In this video Dr. Ann Kellams discuss the many issues surrounding how to properly care for a newborn baby.
Watch fitness guru John Basedow as he takes you through his FMS workout designed to build awesome arms.
Stuffy nose? Bad cough? Sore throat? In this video, Dr. Ronald Turner discusses the common cold.
Dermatologist Amy Ross explains how to prevent and treat sunburn, as well as discusses warning signs of skin cancer.
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