How can I be successful at breastfeeding?

To properly view this site, javascript must be enabled and Flash version 9 or higher must be installed.
Get the latest Flash player
Dr. Ann Kellams
Assistant Professor of Pediatrics, University of Virginia

Dr. Ann Lenox Kellams, assistant professor of clinical pediatrics in the Division of General Pediatrics and medical director of the newborn nursery at the University of Virginia Children’s Hospital, is an expert in newborn care and breastfeeding. Kellams teaches pediatric clinical skills to students and residents and authored the Newborn Nursery Resident and Student Curriculum and Orientation Manual for UVA Children’s Hospital. Kellams serves her surrounding community by being a mentor for the African American Student Mentorship Program, by serving on the Virginia Breastfeeding Advisory Committee and by hosting various community education workshops on newborn and infant care. She received the Outstanding Graduate Designation from her alma mater, the University of California, San Francisco School of Medicine.

How can I be successful at breastfeeding?

In this video Dr. Ann Kellams discuss the many issues surrounding how to properly care for a newborn baby.

This expert: 70,917 views

This series: 11,589 views

Print

Transcripts

Host: How can I be successful at breastfeeding?

Dr. Ann Kellams: First and foremost, decide to breastfeed early on even before you are pregnant. Decide that I am going to give this gift to my baby that is the best nutrition for the baby and I want to be able to do this. Women who decide earlier on are more successful. Before the baby comes, go to a class. Seek information, do some reading because the more you know about what's realistically expected in the first two weeks, the more successful you are going to be.

Once the baby is born we recommend keeping the baby with you in the room so as much as possible. Obviously, if there is a medical reason, they need to be out then, that's one thing, but keep the baby with you as much as possible. So if they are not screaming, crying, but they are awake and moving around that's a great time to try to nurse the baby. Try to get the baby to the breast assuming that your medical condition and the baby's medical condition allows it within the first hour of life and then offer the breast very frequently. Babies are not always born with the - "I am hungry" instinct. "I need to wake up and let somebody know about it right away.

" So they might need to be awakened or reminded gently that it's time to eat again. We recommend at least two to three hours. Keep in mind that it should not be painful. So if you are having discomfort at the breast when the baby is nursing, ask for help, ask for the lactation consultant or your nurse or the Pediatrician, somebody to watch the feeding and see if there is something we can adjust so that your tender tissue is not getting damaged in the process.

Other Videos

  • Basic Pilates Routine
  • What are the medications that help you quit smoking? This video series will show you how to quit smoking. Eletta Hansen, RN and Certified Tobacco Treatment Specialist, describes the addiction to nicotine, how to quit smoking, and the approved medications to help with cravings. This video is designed for tobacco users who may be thinking of quitting as well as those who want more information about the products they are using. The questions and answers are also helpful to non-smokers who want to learn more about the addiciton and the hazards of second hand smoke. This video will talk about medications to help you quit smoking.
  • Massage for Legs This video will show how to massage legs.
  • How to Work Out During Pregnancy This video will show you how to correctly exercise while pregnant.
  • Stability Ball Routine-Upper Body Personal trainer, Meredith Nelson, demonstrates how a stability ball can strengthen your core and balance, while building muscle.
  • What are the symptoms of a cold? In this video Ronald Turner, MD of the University of Virginia explains all of the various issues surrounding the common cold virus. He discusses everything from prevention to treatment to how to treat colds in chilren.