How to Tell the Difference Between an Allergy or the Cold

Other Videos

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  Toothbrush Use

  In this video, general dentist Dr. Isabel Kelly emphasizes the importance of good oral hygiene. This video focuses on how to brush your teeth. It includes recommendations of dental products and techniques for good home care as well as the recommended dental visits.
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  How to Fight the Winter Blues Naturally

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  Is marijuana less harmful than smoking cigarettes?

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  Nordic Walking Demonstration

  A simple demonstration of Nordic Walking. Use 90% of the bodies muscles and burn up to 45% more calories than walking. Instructors can learn to teach Nordic Walking at nordicwalking.co.uk. A full Nordic Walking introduction Video levels 1-4, warm and stretch, can be purchased from www.pure4success.com
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  Kids' Health - Upside Down Fitness for Kids

  In this video series, "Upside Down Fitness for Kids," group-x director/ personal trainer, Margie Weiss, describes a variety of safe and effective ways to strengthen the major body areas kids need to work. Being upside down is just plain fun for kids. So it's natural that they will like to exercise upside down! Most of the time they are having too much fun to even know they are exercising! With an extensive background in children's fitness, Margie used these exercises to provide her own children, and now her grandchildren, as well as more than 20,000 young exercisers over the past 35 years, the opportunity to become fine athletic specimens -- healthy, yet safe exercises to promote overall fitness. The exercise safety video was shot at the Skatequest "Family Fitness Center," of Reston, Virginia, run by Margie, Genna & Geremi Weiss.