In this video, Ann Dolin, M.Ed. describes the common struggles many students and parents face at homework time. This video series includes best strategies for helping students that are chronically disorganized, avoid homework, procrastinate studying, rush through homework and have careless errors, constantly fidget during homework, and become emotionally overwhelmed at homework time. Her easy to use suggestions are a sure way to take the stress out of homework.
In this video, SafetyBeltSafe U.S.A. Executive Director Stephanie Tombrello describes car safety basics for the whole family. Using footage of dummies in car crashes, she describes the risks of not buckling up on every ride. She explains how to select the appropriate safety seat for a child and how to prevent injuries from air bags. The final segments include a one-minute car safety check and additional safety tips for the whole family.
Yoga teacher Kathy Duke guides participants through a prenatal yoga practice. This video includes a centering breathing practice, postures to increase flexibility and strength, and a soothing relaxation at the end. The sequence shown is appropriate for anyone who is expecting, and is suitable for those without any yoga experience. Although all poses are adapted to be safe during pregnancy, consult with your health care practitioner before beginning.
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