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Expert: Ben Ernst
About This Video
A detailed, but quick informational video showing how to get rid of Back Pain that has bugging you.
This expert:96 views
This video series: 96 views
This video segment: 96 views
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back pain for dummies
I thought that your recommendations were good but not likely to eliminate most peoples back pain. Stretching, exercise, ice and water will definately help but most people with back pain need more intensive therapy to correct the underlying problem. This is a good start.