Nordic Walking Demonstration

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  In this video Dr. Ann Kellams discuss the many issues surrounding how to properly care for a newborn baby.
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  What are the medications that help you quit smoking?

  This video series will show you how to quit smoking. Eletta Hansen, RN and Certified Tobacco Treatment Specialist, describes the addiction to nicotine, how to quit smoking, and the approved medications to help with cravings. This video is designed for tobacco users who may be thinking of quitting as well as those who want more information about the products they are using. The questions and answers are also helpful to non-smokers who want to learn more about the addiciton and the hazards of second hand smoke. This video will talk about medications to help you quit smoking.
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  Exercise Plan - Total Triceps Workout and Overhead ...

  In this video series, Michelle Beaumont, fitness expert, is seen demonstrating various exercises to strengthen, tone and shape the triceps. This video features only free weights. >
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  How to Prepare Root Vegetables

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  What skills should be taught to children using ABA or ...

  In this video Peggy Halliday will discuss a variety of topics related to autism spectrum disorders. You will learn about the characteristics of autism, how to recognize early warning signs and symptoms of the disorder, and what to do if you suspect your child may be at risk. Peggy Halliday will also share information on what to do after your child receives a diagnosis of autism.
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  Soccer Drills for Kids - The First Touch

  This video series will teach kids soccer drills. Expert Glenn Alpert will show how to do the soccer training program, the First Touch.