What is the definition of stress?
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Dava Money
Spiritual Teacher, Shaman, Mindfulness Practitioner, Creative Healing Institute
www.AuthenticitySeries.com
703-401-8558
webechi@aol.com
I have worked in the healing arts for 20 years, initially as a psychotherapist, then coach, then spiritual teacher and Shaman.
My mission is to bring the Spiritual to this physical plane of existence and to facilitate the spiritual awakening of others. I am able to do that through spiritual coaching, spiritual direction, developing spiritual courses and workshops and retreats and facilitating them.
What is the definition of stress?
In this video, Dava Money discusses the many issues surrounding stress causes and management.
This expert: 57,170 views
This series: 19,838 views
Transcripts
Host: What is the definition of stress?
Dava Money: Stress is the physiological response you have to any external or internal stressor and a stressor is anything that requires you to make an adjustment either emotionally, physically, or mentally. And when we handle our stresses well, we grow and develop. When we handle our stresses poorly, we live under distress and it's quite costly.
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