Spiritual Teacher, Shaman, Mindfulness Practitioner, Creative Healing Institute
I have worked in the healing arts for 20 years, initially as a psychotherapist, then coach, then spiritual teacher and Shaman.
My mission is to bring the Spiritual to this physical plane of existence and to facilitate the spiritual awakening of others. I am able to do that through spiritual coaching, spiritual direction, developing spiritual courses and workshops and retreats and facilitating them.
What is the definition of stress?
Dava Money of the Creative Healing Institute defines stress and explains how it can affect us.
This expert: 298,048 views
Host: What is the definition of stress?
Dava Money: Stress is the physiological response you have to any external or internal stressor and a stressor is anything that requires you to make an adjustment either emotionally, physically, or mentally. And when we handle our stresses well, we grow and develop. When we handle our stresses poorly, we live under distress and it's quite costly.