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Understanding Stress

What is the difference between acute stress and chronic stress?

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Dava Money
Spiritual Teacher, Shaman, Mindfulness Practitioner, Creative Healing Institute
www.AuthenticitySeries.com  
703-401-8558

I have worked in the healing arts for 20 years, initially as a psychotherapist, then coach, then spiritual teacher and Shaman.

My mission is to bring the Spiritual to this physical plane of existence and to facilitate the spiritual awakening of others.  I am able to do that through spiritual coaching, spiritual direction, developing spiritual courses and workshops and retreats and facilitating them.

What is the difference between acute stress and chronic stress?

In this video, Dava Money discusses the many issues surrounding stress causes and management.

This expert: 57,171 views

This series: 19,839 views

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Acute

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Chronic

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Management

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Calm

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Meditation

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Therapy

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Therapist

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Emotions

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Relaxation

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Response

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Exercise

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Host: What is the difference between acute stress and chronic stress?

Dava Money: The difference between acute stress and chronic stress is one of severity and time. Acute stress is short lived and may not have very severe effects on you. Chronic stress is when you are under stress on an ongoing basis and can lead to physical disease, mental disorder and spiritual dark nights of the soul.

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