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Understanding Stress

What life events cause stress?

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Dava Money
Spiritual Teacher, Shaman, Mindfulness Practitioner, Creative Healing Institute
www.AuthenticitySeries.com  
703-401-8558

I have worked in the healing arts for 20 years, initially as a psychotherapist, then coach, then spiritual teacher and Shaman.

My mission is to bring the Spiritual to this physical plane of existence and to facilitate the spiritual awakening of others.  I am able to do that through spiritual coaching, spiritual direction, developing spiritual courses and workshops and retreats and facilitating them.

What life events cause stress?

In this video, Dava Money discusses the many issues surrounding stress causes and management.

This expert: 72,558 views

This series: 26,532 views

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Emotions

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Host: What life events cause stress?

Dava Money: So we want to know what life events cause stress and any of them can especially if they are unexpected or we don't like the results that are coming with the change. It could be anything from losing a job to having difficulty with finances, to having an emotional struggle with someone and again, a major part of how well we handle the stress is our perception of it. So for going through a breakup and we know that, that's a transition period, we will do fine. If we are going through a breakup and we believe that person is the only person in the world for us, we are going to stay stuck in our stress.

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