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Understanding Stress

How does stress affect behavior?

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Dava Money

Spiritual Teacher, Shaman, Mindfulness Practitioner, Creative Healing Institute

703-401-8558

webechi@aol.com

I have worked in the healing arts for 20 years, initially as a psychotherapist, then coach, then spiritual teacher and Shaman.

My mission is to bring the Spiritual to this physical plane of existence and to facilitate the spiritual awakening of others. I am able to do that through spiritual coaching, spiritual direction, developing spiritual courses and workshops and retreats and facilitating them.

How does stress affect behavior?

In this video, Dava Money discusses the many issues surrounding stress causes and management.

This expert: 57,174 views

This series: 19,842 views

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Tags:

Stress

Acute

Chronic

Manage

Management

Calm

Meditation

Therapy

Therapist

Emotions

Relaxation

Response

Type

A

Exercise

Reduce

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Host: How does stress affect behavior? Dava Money: Stress affects our behavior in very direct straightforward ways. We may act irritable, we may act angry, we may be acting overwhelmed and unable to function at our normal level. We may become inefficient and we may begin to shut down to withdraw and be more quite or the opposite of being excessively loud. We may be drawn to abuse alcohol or drugs, something that will give us some temporary comfort.