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Understanding Stress

How does stress affect thinking?

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Dava Money

Spiritual Teacher, Shaman, Mindfulness Practitioner, Creative Healing Institute

703-401-8558

webechi@aol.com

I have worked in the healing arts for 20 years, initially as a psychotherapist, then coach, then spiritual teacher and Shaman.

My mission is to bring the Spiritual to this physical plane of existence and to facilitate the spiritual awakening of others. I am able to do that through spiritual coaching, spiritual direction, developing spiritual courses and workshops and retreats and facilitating them.

How does stress affect thinking?

In this video, Dava Money discusses the many issues surrounding stress causes and management.

This expert: 57,188 views

This series: 19,844 views

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Tags:

Stress

Acute

Chronic

Manage

Management

Calm

Meditation

Therapy

Therapist

Emotions

Relaxation

Response

Type

A

Exercise

Reduce

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Host: How does stress affect thinking?

Dava Money: Stress also affects our thinking and one of the more painful ways, so that it affects our thinking is how we perceive ourselves. So we may begin to perceive ourselves as less than adequate. We may begin to have greater self-doubts, greater self-consciousness and less confidence. We may lose our ability to concentrate, we may lose our ability to have a sense to humor and be able laugh in the moment and take everything including ourselves much too seriously.