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Understanding Stress

When should I see a professional?

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Dava Money
Spiritual Teacher, Shaman, Mindfulness Practitioner, Creative Healing Institute
www.AuthenticitySeries.com  
703-401-8558

I have worked in the healing arts for 20 years, initially as a psychotherapist, then coach, then spiritual teacher and Shaman.

My mission is to bring the Spiritual to this physical plane of existence and to facilitate the spiritual awakening of others.  I am able to do that through spiritual coaching, spiritual direction, developing spiritual courses and workshops and retreats and facilitating them.

When should I see a professional?

In this video, Dava Money discusses the many issues surrounding stress causes and management.

This expert: 57,131 views

This series: 19,824 views

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Calm

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Meditation

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Therapy

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Emotions

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Relaxation

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Response

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Transcripts

Host: When should I see a professional?

Dava Money: It's important to know when you should see a professional. Anytime that you think you should then you certainly should. Anytime that a loved one tells you that they believe that you need help, it would be important to listen to that and follow up on it. It's better to be safe than sorry and a professional can tell you whether or not you need the professional and direct you in the right direction.

If you are showing signs of depression, it's very important to see a professional as soon as possible. Those signs include irritability and agitation of your body, a loss of energy or great fatigue, difficulty in sweeping or sleeping too much. A loss of pleasure or interest in the things you normally like to do. Any thoughts or plans of suicide. If any of those things surface for you and last for up to two weeks, it would be very important to see a professional.

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