What is Type A personality?
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Understanding Stress
What is the definition of stress?
Is there good stress?
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Why are some people affected by stress more than others?
What is Type A personality?
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Dava Money
Spiritual Teacher, Shaman, Mindfulness Practitioner, Creative Healing Institute
703-401-8558
webechi@aol.com
I have worked in the healing arts for 20 years, initially as a psychotherapist, then coach, then spiritual teacher and Shaman.
My mission is to bring the Spiritual to this physical plane of existence and to facilitate the spiritual awakening of others. I am able to do that through spiritual coaching, spiritual direction, developing spiritual courses and workshops and retreats and facilitating them.
What is Type A personality?
Host: What is Type A personality?
Dava Money: Type A personality has been well researched because 50% of our population have what is called Type A personality and that refers in particular to behavioral and cognitive traits.
Type A personalities are very driven, they are very competitive against other people including themselves. Very ambitious, do not know how to play well and take everything very seriously.
Transcripts
Host: What is Type A personality?
Dava Money: Type A personality has been well researched because 50% of our population have what is called Type A personality and that refers in particular to behavioral and cognitive traits.
Type A personalities are very driven, they are very competitive against other people including themselves. Very ambitious, do not know how to play well and take everything very seriously. So they can learn though to reduce the tension in their life by changing their thinking and changing their behavior ultimately changing their values.
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How can stress be managed?
What do stress management techniques do and what is the relaxation response?
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