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Stress Management Techniques and the Relaxation Response

Stress Management Techniques and the Relaxation Response

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Dava Money
Spiritual Teacher, Shaman, Mindfulness Practitioner, Creative Healing Institute
www.AuthenticitySeries.com  
703-401-8558

I have worked in the healing arts for 20 years, initially as a psychotherapist, then coach, then spiritual teacher and Shaman.

My mission is to bring the Spiritual to this physical plane of existence and to facilitate the spiritual awakening of others.  I am able to do that through spiritual coaching, spiritual direction, developing spiritual courses and workshops and retreats and facilitating them.

Stress Management Techniques and the Relaxation Response

In this video, Dava Money discusses the many issues surrounding stress causes and management.

This expert: 57,013 views

This series: 22,308 views

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Tags:

Stress

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Acute

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Chronic

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Manage

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Management

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Calm

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Meditation

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Therapy

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Therapist

,

Emotions

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Relaxation

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Response

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Type

,

A

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Exercise

,

Reduce

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Transcripts

Dava Money: Hello, my name is Dava Money and I am Director of Creative Healing Institute in Fairfax, Virginia. The name of this video is how to handle stress. This portion of the video is on managing stress and the relaxation response.

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