Home  |  Health & Fitness  |  Alternative Health  | 

Stress Management Techniques and the Relaxation Response

Stress Management Techniques and the Relaxation Response

To properly view this site, javascript must be enabled and Flash version 9 or higher must be installed.
Get the latest Flash player
Dava Money
Spiritual Teacher, Shaman, Mindfulness Practitioner, Creative Healing Institute
www.AuthenticitySeries.com  
703-401-8558

I have worked in the healing arts for 20 years, initially as a psychotherapist, then coach, then spiritual teacher and Shaman.

My mission is to bring the Spiritual to this physical plane of existence and to facilitate the spiritual awakening of others.  I am able to do that through spiritual coaching, spiritual direction, developing spiritual courses and workshops and retreats and facilitating them.

Stress Management Techniques and the Relaxation Response

In this video, Dava Money discusses the many issues surrounding stress causes and management.

This expert: 55,105 views

This series: 21,745 views

Download to Mobile Device
Tags:

Stress

,

Acute

,

Chronic

,

Manage

,

Management

,

Calm

,

Meditation

,

Therapy

,

Therapist

,

Emotions

,

Relaxation

,

Response

,

Type

,

A

,

Exercise

,

Reduce

Comments:

0 (Read Comments) (Add Comment)

Print

Transcripts

Dava Money: Hello, my name is Dava Money and I am Director of Creative Healing Institute in Fairfax, Virginia. The name of this video is how to handle stress. This portion of the video is on managing stress and the relaxation response.

Other Videos

  • How to Perform a Plank with a Stability Ball

    How to Perform a Plank with a Stability Ball

    In this video, personal trainers Dennis Albright, Michelle Rosenfeld and Charlotte Hellhoff show different techniques on how to safely strengthen your core muscles. This video is designed for  beginners as well as for someone familiar with exercise.
  • What are the recent changes the FDA made for children under 6 regarding colds?

    What are the recent changes the FDA made for children ...

    In this video Ronald Turner, MD of the University of Virginia explains all of the various issues surrounding the common cold virus. He discusses everything from prevention to treatment to how to treat colds in chilren.
  • Protect Your Eyes from the Sun

    Protect Your Eyes from the Sun

    Laura D. Cook, M.D., Assistant Professor of Ophthalmology at the University of Virginia School of Medicine describes the various eye conditions that can be caused by sun damage.
  • Acupuncture

    Acupuncture

    Acupuncture
  • Understanding the Problems of Obesity

    Understanding the Problems of Obesity

    This video is about obesity and weight issues in our society, which is now recognized by the medical profession as the world's #1 health problem. I will answer your questions about the impact of excess weight; the consequences and what can be done about it.
  • Free Weights - The Sissybar Bicep Curl

    Free Weights - The Sissybar Bicep Curl

    This video will show how to use free weights to do the sissybar bicep curl.